The Journal

FOR FIKA SAKE 01 - Snow Coffee in the Desert and Other Things That Made No Sense But Still Worked

FOR FIKA SAKE 01 - Snow Coffee in the Desert an...

There was a week in my life when I woke up every morning in 18-degree snow while in the Vegas desert. In a tent. With a sleeping bag rated 50....

FOR FIKA SAKE 01 - Snow Coffee in the Desert an...

There was a week in my life when I woke up every morning in 18-degree snow while in the Vegas desert. In a tent. With a sleeping bag rated 50....

THE FIKA WAY - How Fika Can Help You Beat Burno...

Burnout is more than just feeling tired—it’s a state of emotional, physical, and mental exhaustion caused by prolonged stress. Whether you're overwhelmed by work or life’s demands, finding time to...

THE FIKA WAY - How Fika Can Help You Beat Burno...

Burnout is more than just feeling tired—it’s a state of emotional, physical, and mental exhaustion caused by prolonged stress. Whether you're overwhelmed by work or life’s demands, finding time to...

THE FIKA WAY - Embracing P.A.U.S.E. in Your Dai...

"Discover the power of Fika with the P.A.U.S.E. method—Presence, Appreciation, Understanding, Serenity, and Enjoyment. Learn how to make every coffee break a mindful moment to savor life’s simple joys."

THE FIKA WAY - Embracing P.A.U.S.E. in Your Dai...

"Discover the power of Fika with the P.A.U.S.E. method—Presence, Appreciation, Understanding, Serenity, and Enjoyment. Learn how to make every coffee break a mindful moment to savor life’s simple joys."

THE FIKA WAY - How Coffee Breaks Build Community

In a world dominated by virtual interactions, the simple act of gathering in person is more powerful than ever. Fika, the Swedish coffee tradition, is a beautiful way to create...

THE FIKA WAY - How Coffee Breaks Build Community

In a world dominated by virtual interactions, the simple act of gathering in person is more powerful than ever. Fika, the Swedish coffee tradition, is a beautiful way to create...

THE FIKA WAY - How to Find Solitude in a Busy W...

In today’s always-connected world, solitude can feel like a rare luxury. But moments of solitude are essential for mental clarity and well-being. One of the most beautiful things about Fika...

THE FIKA WAY - How to Find Solitude in a Busy W...

In today’s always-connected world, solitude can feel like a rare luxury. But moments of solitude are essential for mental clarity and well-being. One of the most beautiful things about Fika...

THE FIKA WAY - Why Fika is the Perfect Break fo...

Remote work has its perks, but it can also blur the lines between work and rest. That’s where Fika comes in – it’s the ideal break for remote workers who...

THE FIKA WAY - Why Fika is the Perfect Break fo...

Remote work has its perks, but it can also blur the lines between work and rest. That’s where Fika comes in – it’s the ideal break for remote workers who...